Welcome to MBMC Dhamma Sunday School

Vision: To cultivate and nurture Dhamma seed in our students and ultimately become HAPPY Buddhists
Mission: (1)To promote the practice of generosity, morality and Vipassana meditation. (2)To create an environment of loving kindness, compassion, sympathetic joy and equanimity

Meditation Guide


Vipassana Meditation we practice at MBMC is in the traditions of of the Venerable Mahasi Sayadaw. The guidence is abstracted from the book of Comprehensive Instructions on Mindfulness Meditation by Sayadaw U Silananda.

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