The Benefits of Walking Meditation by Sayadaw U Silananda © 1996
Welcome to MBMC Dhamma Sunday School
Vision: To cultivate and nurture Dhamma seed in our students and ultimately become HAPPY Buddhists
Mission: (1)To promote the practice of generosity, morality and Vipassana meditation. (2)To create an environment of loving kindness, compassion, sympathetic joy and equanimity
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